Return to site

A Brief Guide On Do-It-Yourself Scoliosis Treatment

· scoliosis clinic SG,scoliosis treatment,scoliosis brace,scoliosis correction

Millions of people are afflicted with scoliosis with adults on the large spectrum while being followed by young children. In today’s medical world, there are no known primary causes for scoliosis and perhaps heavily argued if it is caused by hereditary or another underlying disease or associated illness. Some pointed it out to be a cause of an injury or neurological disorder. Still, these abnormalities in the spinal cord are greatly rampant among adults and elderly. There’s no exact one-stop cure for this condition however there are several ways that can provide capacity for healing and restoration in the afflicted spinal area while others rely on scoliosis correction brace.

Scoliosis is a neuromusculoskeletal disorder in which the vertebrae in the spine is curved or rotated. Throughout different stages of human life, a person who is affected with this disease often experiences different kinds of pain in the body which is caused by pressure in the spinal disc while other reasons are from strained joints which results in inflammation aside from the pain.

How do you know if you have scoliosis?

Most scoliosis clinics in Singapore provide X-ray services to determine if a patient has a scoliosis condition while others would go with screening tests and assessment to determine. One of the often easiest ways to screen if a person has scoliosis is through identifying asymmetry in the posture, in the body and the face.

If one shoulder blade is higher than its other side or if the hands are not equally aligned then a person may have scoliosis. Another way of telling is if there’s a poor alignment in the eyes and ears could also be a strong indicator of the spinal disorder.

Screening tests such as forward bends or what is commonly called Adam’s test, walking and standing tests are conducted to identify if there are any present or strong signs of asymmetry in the human body. They have become a traditional alternative to x-rays which is often the most straightforward of delivering results.

Most often, specialists would advise having an early diagnosis of this abnormality as it can progress even further which means that curvature would further increase thus scoliosis can become severe as time goes if left untreated.

How is scoliosis treated?

Scoliosis is treated in a lot of ways and a variety. These often involved therapy and surgical procedures and alteration or changes in the daily lifestyle such as routine exercises and food consumptions. They all play a heavy role in restoring the natural position of the spinal column and to strengthen bones and correct posture and relieve its symptoms. Another most common thing is to watch sleep positions and posture when sitting in a chair. This could prevent bad postures which are often associated with the deterioration of the spinal position.

For most people with idiopathic scoliosis (it means scoliosis with unidentified cause) a healthy lifestyle such as regular and consistent exercises that focuses on improving spinal posture and foods that are specialised in providing healthy nutrients and minerals to fortify bones is a key treatment that almost anyone can do on their own.

With proper guidance and advice from scoliosis specialists or having a check-up with a local scoliosis clinic in Singapore can provide a better insight in what kind of particular activities that a patient would need to improve and restore his/her spinal position without needing for a surgical process to fix spinal curvature.

Treatments are still generally recommended to provide a remedy against scoliosis symptoms and prevent worsening its progress. So it's often better to get a scoliosis treatment in Singapore from a local clinic or professional if there are lasting pains and progressing deformities occurring.


If you are looking for professional scoliosis treatment in Singapore, Bones & Beyond provides several therapies/treatment services that are associated with scoliosis and musculoskeletal problems such as scoliosis brace for adults and chiropractic adjustments.