There is no denying that summer is one of the most-liked seasons, especially by children. Hence, it is good to have ‘paediatrics near me’ ready to type in your search bar in case accidents happen. They will help treat your children from common summer injuries.
When it comes to adults, however, staying active this summer can result in common summer injuries as well. Here are some you would want to keep in mind:
Ankle sprains
Summer means outdoor activities, and one of the common injuries suffered by participants is ankle sprains. Whether it is from a cycling activity or a fun run, you are lucky because physical therapy in Singapore can help. They will create a treatment plan for you!
Swimmer’s shoulder
No one can blame you for enjoying the water so much that you get a shoulder injury. Repetitive overhead movements can create it, and you should not ignore it. Go to a nearby physiotherapy clinic to get your flexibility back and get tips to help prevent it.
Knee injury
Another common joint injury during the summer is the knees. It may happen to you when you plant a foot but suddenly shifts direction. Usually, volleyball and basketball is the activity that causes this. A physical therapist in Singapore will design a treatment to help you get back into action.
Tennis elbow
The irritation and inflammation of the tendons at your elbow will cause you discomfort. You will not be able to enjoy the game when you have shockwaves travelling up to your arm every time that you swing. Call up a physiotherapy clinic to eliminate this discomfort!
Lower back pain
Your body, being asleep for a period of inactivity, can experience lower back muscle strains when you use it for sudden strenuous movements. To get your body ready, search for a ‘physiotherapy clinic near me' to prevent this from happening!
If you want to save time, go to Edge Healthcare clinic for treatments that apply physiotherapy and osteopathy in Singapore.
Give them a call with their contact details on their website today!
