If you feel the urge to pee even though your bladder is practically empty, then you might be experiencing a common issue called urinary incontinence. If you are experiencing urinary incontinence, visiting a doctor in Singapore is a must.
Here’s everything you need to know about urinary incontinence.
1. SYMPTOMS OF URINARY INCONTINENCE
If you are experiencing urinary incontinence, you will usually encounter only one main symptom, which is the involuntary urge to pee. However, urinary incontinence may also be the result of actions that trigger specific reactions, such as:
Coughing
Sneezing
Heavy lifting
Exercising
2. TYPES OF URINARY INCONTINENCE
Unfortunately, there are several types of urinary incontinence, such as stress, urge, overflow, mixed, functional, and total incontinence. Nonetheless, all of these types of urinary incontinence retain one main symptom: the urge to urinate involuntarily.
3. THE RISK FACTORS OF URINARY INCONTINENCE
Anyone can experience urinary incontinence. However, people who qualify in the following categories might be at a big risk of urinary incontinence:
Old age
Women
Heavy smoking
Obesity
4. URINARY INCONTINENCE TREATMENT
5. HOW TO PREVENT URINARY INCONTINENCE?
To prevent urinary incontinence, you need to maintain a healthy diet to avoid being overweight, eat more fibre, and avoid smoking cigarettes. Exercising from time to time is also an excellent way to avoid the involuntary urge to urinate.
To undergo urinary incontinence or diastasis recti treatment in Singapore, visit this website and contact Orchard Clinic. They also specialise in treating postpartum belly care and treatment.
