Have you been ordering durian via online delivery recently? There are many surprising benefits of eating durian that you might not have heard of yet. It is all the more reason to purchase some durians again!
Feast on one of the best fruits in the market, and order some durian via delivery today! Here are the five surprising health benefits of eating durian.
1. SLEEP BETTER AT NIGHT
Eating durian will not instantly eliminate your insomnia, but it can help you sleep better at night, thanks to the tryptophan, an amino acid present in durians. This amino acid increases your body’s melatonin levels, which also regulates our sleep cycles. Try eating durian before sleeping to experience the positive effects!
2. IT’S HIGH IN FIBRE
If you’re having trouble getting rid of bodily waste (faeces), it might be a good idea to purchase healthy durian from a delivery service in Singapore. Durians contain a lot of fibre, which helps in regulating bowel movements and digestion.
3. FIGHT CANCER
There is no cure for cancer, but you can at least do your best to fight cancer by eating healthy foods and living a healthy lifestyle. One of those healthy foods is durian, which contains nutrients that serve as antioxidants for fighting against cancer.
4. COMBAT AGEING
Everyone gets older; it’s only a matter of time until we all get wrinkly skin at one point. However, you can combat ageing by eating healthy foods such as durian. Durians contain vitamins that reduce the number of free radicals in your body. In that case, try eating durian to delay the common signs of ageing, such as spots, wrinkles, and hair loss.
If you decide to purchase durian, order some from a trusted delivery service like Durian Factor. Visit this website to contact Durian Factory, a reliable durian delivery provider.
