Like any other operation, jaw surgery in Singapore also needs preparation. It is better to prepare yourself mentally and physically before you go under the knife. If you will be undergoing jaw surgery in Singapore any time soon, here are the things you need to do:
1. Discuss Things That Could Affect Your Surgery
Before you undergo surgery, make sure to discuss with your orthodontist in Singapore the things that can affect the surgery. It can be the drugs and medicine you are currently taking, your allergies, diet and underlying health conditions. It is important to notify your orthodontist in Singapore about this information.
2. Exercise
Your doctor may ask you to limit vigorous activities after your surgery, meaning you can't do some exercises. You can prepare your body and keep it fit before the recovery and dormant period by exercising before your surgery. Being fit will help speed up your healing.
3. Eat Fruits and Vegetables
Eating fruits and vegetables rich in vitamins and minerals allow your body to heal faster. The healthier you are before the surgery, the better. If you have underlying conditions such as diabetes or high blood pressure, regulating them before and after surgery is useful as well.
4. Have Access To Blender and Pureed Food
After the surgery, the movements of your jaw will be limited, including chewing, speaking and sometimes swallowing. During this period, you will be only able to eat liquefied food. You must have access to a blender to puree your meal. You can also include soup in your diet. Drink a lot of water to keep yourself hydrated and speed up your healing.
5. Quit Smoking
Smoking increases the risk of infection. It is better to quit smoking months before the surgery. It is like preparing and conditioning your mind to limit and control the urge to smoke on the day and days after the surgery.
Do you have jaw issues that might need surgery? An orthodontist in My Braces Clinic is ready to assist you from diagnosis to treatment down to recovery. Discuss your jaw concerns with My Braces Clinic.
