It's common for mothers who just gave birth to feel weakness in their core. And in some cases, some women even discover a bulge in their abdomen after childbirth.
For new mothers, this bulge can be daunting, but there's nothing to be scared of. The condition of diastasis recti is common among pregnant and newborn mothers. Yet despite how common the condition is, a large majority of the female population still don't know what it is.
Here are some of the commonly asked questions around the divarication of the recti.
How Does Diastasis Recti Happen?
When a woman is pregnant, her body releases hormones that cause her ligaments to stretch and lengthen. This happens so that her pelvis opens up to make room for the baby during delivery.
In most cases, the hormones affect the connective tissues of the woman's abdomen. And when these tissues are stretched, it leaves a gap in the abdomen of the patient.
Can It Be Treated?
There are cases that the stretched connective tissues shrink back into their original shape. But for some women's muscles that got overstretched, they may never go back.
It's during this point when mothers should start considering diastasis recti treatment in Singapore. Thanks to modern science, there are now various treatments available in the market.
Who's At Risk?
There's no guarantee that all newborn mothers get diastasis recti. But some are at higher risk if they've had multiple births, have carried twins, or if they used to have a petite body before their pregnancy.
Women that are over the age of 35 when they got pregnant are also at risk.
Can It Be Prevented?
There's no sure solution to avoiding the divarication of recti. But there are a plethora of ways to lessen its severity.
Experts suggest that mothers take time in strengthening their core while they're pregnant. There are various exercise routines that they can try.
Learn more about the available diastasis recti treatment in Singapore by visiting Orchard Clinic's website.
