One of the most common injuries in the world is Achilles tendonitis. Achilles tendonitis does not choose its victims. Children, adults and the elderly are prone to this notorious foot and ankle injury. That is why it is essential to visit your podiatrist or foot and ankle doctor in Singapore regularly. Here are the most basic things you need to know about Achilles tendonitis.
FAQ #1: What is Achilles Tendonitis?
Achilles tendonitis is the swelling, irritation, and inflammation of the Achilles tendon. Achilles tendon is the band of tissue that connects the calf muscle and heel bone. People seek Achilles tendonitis treatment in Singapore.
FAQ #2: What are the symptoms of Achilles tendonitis?
Patients with Achilles tendonitis often experience the following:
- Tenderness and stiffness of the Achilles tendons in the morning
- Severe pain and throbbing of the Achilles tendons after physical activities
- Swelling and thickening of the heel area
- Bone spur
- Immobility and rigidity of the foot
Visit your podiatrist if you experience these symptoms.
FAQ #3: What causes Achilles tendonitis?
Achilles tendon swells due to overuse and degeneration. Sudden increase of physical activity intensity and repetitive vigorous footwork exhaust the Achilles tendon. The activities include:
- Sports like basketball, football and tennis.
- Running
- Dancing
- Gymnastics
FAQ #4: When to visit a podiatrist or foot and ankle doctor in Singapore?
If the heel and tendon pain persists, it is time to consult your podiatrist or ankle doctor in Singapore.
A popping or snapping sound indicates a ruptured Achilles tendon. If you happen to experience this, seek medical attention and Achilles tendonitis treatment immediately.
FAQ #5: What are the available Achilles tendonitis treatments in Singapore?
Non-surgical Achilles Tendonitis treatment in Singapore includes:
- Rest
- Ice treatment
- Medication
- Arch support insoles available in Singapore
- Stretch and exercise
Surgical Achilles Tendonitis treatment in Singapore includes:
- Gastrocnemius recession
- Débridement
Get the best Achilles tendonitis treatment in Singapore at East Coast Podiatry. East Coast Podiatry specialises in conservative and non-invasive lower limb treatments. From physical therapy to arch support insoles available in Singapore, get it at East Coast Podiatry.
